Systems/4-4 Defense (44 Stack)/Double A-Gap Blitz
BlitzBest for: Passing down

Double A-Gap Blitz

Both inside linebackers blitz the A-gaps simultaneously for interior heat.

Concept: Mike and Will fire both A-gaps while safeties rotate to cover the middle and the ends contain the edges.

ETTEBBBBCSC
Base alignment — schematic, not to scale

Every position's job

Defensive Ends

Rush the C-gap and contain.

Defensive Tackles

Slant outside to the B-gaps to clear the A-gaps for the blitz.

Inside LBs

Both shoot the A-gaps downhill on the snap.

Outside LBs

Drop to cover the vacated hook zones or the backs.

Corners

Man or Cover 3 behind the pressure.

Safety

Middle-field help or rotate to a deep third.

How to teach it

  • 1Tackles clear the A-gaps by slanting out.
  • 2Linebackers time the blitz with the snap.
  • 3Coverage rotates to cover the vacated middle.

Common mistakes to fix

  • !Linebackers arrive late and get blocked (fix: time the first step to the ball movement).
  • !Middle hook is left wide open (fix: outside linebackers replace the blitzers' zones).

Build this into your call sheet.

Adopt this system in your coach portal, tag plays by situation, and print call sheets and player wristbands.