RunBest for: Base down8U+ · Basic

Rocket Toss Right

Full-speed rocket motion wingback takes a long toss and sprints to the perimeter.

Concept: Playside linemen reach-block to the outside as the tackle and wing pin the edge for the rocket runner.

Age version
TGCGTQBFBSSWRWR
Ball carrierBlock / pullMotionRoute / pass
14UMaster it: Run it fast both directions and check into it by defensive look.
Play movement — schematic, not to scale

Grows with your players

Same play, more layers as they age up — teach it once and build on it every season for a consistent program.

  1. 8UIntroduce: Nail the snap/exchange, aim the right hole, and finish downhill.
  2. 10UAdd motion: Add pre-snap motion to stress the defense's edge.
  3. 12UAdd the pass: Add the play-action throw off this run action.
  4. 14UMaster it: Run it fast both directions and check into it by defensive look.

Every position's job

QB

Reverse-open and deliver a long rocket toss out in front of the full-speed motion wing, then carry out a bootleg fake.

Motion Wing (A-back)

Take full-speed rocket motion, catch the long toss on the run, and sprint to and around the perimeter.

Playside Slot/A-back

Arc-block the alley/force defender to spring the runner.

Backside A-back

Fold or cut off backside pursuit.

Playside Tackle

Reach-block outside and pin the edge with the wing.

Playside Guard

Reach-block to the outside to seal the interior playside gap.

Center

Reach playside and cut off the backside pursuit.

Backside Guard

Pull or scoop to seal backside.

Backside Tackle

Scoop/cut off the backside.

Playside Split End

Stalk-block the corner.

B-back

Fake the dive/fill to hold the interior and cut off pursuit.

How to teach it

  • 1Timing is everything — the toss must lead the wing so he catches at full speed without slowing.
  • 2Playside linemen reach to the outside; drill the reach-and-run footwork to get their heads across.
  • 3Tackle and wing must pin the edge together — rep the double pin on the force defender.

Common mistakes to fix

  • !QB tosses behind the runner and he has to slow down; fix by leading the toss and drilling the pitch relationship at speed.
  • !Linemen can't reach the edge defender; fix by teaching an angle/scoop and cutting off pursuit instead of chasing.

Build this into your call sheet.

Adopt this system in your coach portal, tag plays by situation, and print call sheets and player wristbands.